Worth the Read: 75 Meaningful and Inspiring Addiction Recovery Quotes

This decision often comes about because of an addiction that is negatively affecting their lives. Recovery is hard; being the loved one of an addict is also difficult, but hopefully, these words will make it just a little easier for you.

  • Addressing the source of the pain can make someone feel so much better that they don’t need drugs or alcohol anymore.
  • As a musician, Brandon toured for most of his early years in his band Kut U Up alongside mainstream acts such as Green Day and Blink 182.
  • Since 2005, I have been doing counseling work with people who are better trying to understand how their sexuality and their mental health combine to help form a healthier version of themselves.
  • Former professional surfer, Holly Beck spent eleven years living in Central America running women’s surf and yoga retreats.
  • On the golf course, on a surfboard or while strumming a guitar, Mark teaches the lessons of recovery and life balance.
  • The program uses a 360-degree approach combined with individualized support to help women in recovery establish the balance of spirit, self control, empowerment, and esteem that facilitates long-term sobriety.

Happiness is different than fun and while alcohol can help you have fun in the moment, it doesn’t lead to long-term happiness and joy. Not everyone will struggle with addiction but everyone has something in their life that they are trying incredibly hard to get through. Recovery presents its own challenge, mostly because there is no obvious finish line. ‘” Dr. Heinzerling says, adding that it requires a lot of small choices every day that add up for the rest of your life. Also, if you are struggling with addiction right now, you can reach out to theSubstance Abuse and Mental Health Services Administration.

Motivational Quotes for Staying Sober

However, as a recovering addict, you have to be ready to summon an inner reservoir of strength to successfully make it through the day. These 100 quotes can help you understand why you turn to alcohol or drugs, galvanize you to confront your substance abuse, https://ecosoberhouse.com/ and inspire you to fix it. They can lend you strategies as you work toward sobriety, pick you up when you relapse, help you when your recovery feels tenuous, even when you’re holding a 10-year sobriety chip, and, in dark times, make you feel less alone.

What is a sobriety pledge?

I will honor my mind, body, and spirit by not smoking, using illegal drugs, or drinking alcohol before my 21st birthday. I will educate myself about these dangerous substances and live my dream without them.

Sometimes all we need is a little boost – something like an inspirational quote to remind us why we stay sober, and that better days are yet to come. When you quit drinking alcohol, there isn’t any way around feeling like you’re missing something. Going from a life of drinking to a life in recovery from alcoholism can be challenging. If you’re drinking alcohol because you lack ambition, you don’t have a drinking problem. It’s not alcohol abuse if you want nothing more out of life. I’m just a guy who took things one day at a time and tries to help others. Getting sober was the best gift I’ve ever given to myself, so it’s my responsibility to give something back to everyone who is struggling.

Day Personal Growth Challenge

Almost 23 million Americans are currently addicted to alcohol and/or other drugs. Addiction recovery requires lot of perseverance, self-awareness, optimism, will power and discipline. Coping with cravings and dealing with relapse are toughest steps in the journey of getting sober.

  • It can be hard to see any hope for the future when you’re in that dark place.
  • And while this may seem like a disappointing statistic, the reality is quite the opposite.
  • If you run someone over because you were drinking, they don’t excuse you for it.
  • Having trusted friends or family, sponsors, or mental health professionals in your toolbox will be a big help.
  • You’re not just a number to us, and our team of dedicated professionals is waiting to greet you with compassion, understanding and respect.

You will feel things like worry, struggle, boredom, anger, and even grief on your journey to recovery. Don’t forget to also check out these recovery and addiction quotes to help you heal. Grab a few Post-It notes and write some of your favorites down as you read through these sobriety quotes. There were a hundred reasons why a man will want a drink, but I wanted one now for the most elementary reason of all. I didn’t want to feel what I was feeling, and a voice within was telling me that I needed a drink, that I couldn’t bear it without it. These quotes are pulled from the SMART recovery program, an increasingly popular recovery program.

Celebrity addiction quotes

More than one-quarter met the criteria for binge drinking in the past month, according to data from the National Institutes of Health. One in 12 will struggle with alcohol during their lifetime. This collection of sobriety quotes is here to offer some comfort.

sayings about sobriety

Prior to medical school, Dr. Kornberg graduated from U.C. San Diego with a bachelor’s degree in psychology and a program concentration in music. While completing post-baccalaureate premedical coursework at U.C. San Diego, he worked with children diagnosed with autistic spectrum disorders and their families. Mare’s House is a transitional living program sobriety sayings for young women ages eighteen to thirty-five. The program uses a 360-degree approach combined with individualized support to help women in recovery establish the balance of spirit, self control, empowerment, and esteem that facilitates long-term sobriety. Charlotte has made appearances with television news outlets such as CBS, NBC, and FOX.

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